Oliver Cobb 5x2:00/1:00r row
2,680
Meters
10:00.0
Time
1:51.9
Pace
191
Calories
182
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,836 |
| Overall Time | 15:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 120 |
May 06, 2025 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1146 | 26 | 182 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 22 | 172 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 24 | 178 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 27 | 183 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 29 | 186 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1290 | 30 | 191 |
| r156 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.