Oliver Cobb 7x2:00/1:00r row
32,931
Meters
14:00.0
Time
0:12.7
Pace
0
Calories
106
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 32,977 |
| Overall Time | 21:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 145 |
| Stroke Count | 7 |
| Drag Factor | 122 |
April 30, 2025 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 32,931 | 0:12.7 | 0 | 145 | 106 | |
| 2:00.0 | 34,578 | 0:01.7 | 66990605 | 230555167 | 126 | 106 |
| 2:00.0 | 36,626 | 0:01.6 | 79612776 | 273995629 | 140 | 107 |
| 2:00.0 | 37,394 | 0:01.6 | 84726656 | 291595558 | 143 | 107 |
| 2:00.0 | 38,674 | 0:01.5 | 93728480 | 322576235 | 149 | 107 |
| 2:00.0 | 39,442 | 0:01.5 | 99423965 | 342177818 | 152 | 107 |
| 2:00.0 | 39,698 | 0:01.5 | 101372504 | 348883910 | 154 | 107 |
| 2:00.0 | 39,955 | 0:01.5 | 103354097 | 355703761 | 155 | 107 |
| r46 |
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Workout Graph
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