David Bishop 2x5000m/5:00r row
10,000
Meters
45:17.8
Time
2:15.8
Pace
588
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,093 |
| Overall Time | 55:17.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 132 |
August 22, 2026 10:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.8 | 10,000 | 2:15.8 | 139 | 778 | 19 | |
| 22:33.5 | 5,000 | 2:15.3 | 141 | 784 | 18 | |
| 22:44.3 | 5,000 | 2:16.4 | 138 | 773 | 19 | |
| r93 |
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Workout Graph
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