David Bishop 1x5000m/5:00r row
5,000
Meters
22:55.8
Time
2:17.5
Pace
291
Calories
135
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,021 |
| Overall Time | 27:55.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 117 |
June 23, 2026 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.8 | 5,000 | 2:17.5 | 134 | 761 | 23 | 135 |
| 22:55.8 | 5,000 | 2:17.5 | 134 | 761 | 23 | 135 |
| r21 |
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Workout Graph
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