David Bishop 1x5000m/5:00r row
5,000
Meters
21:53.0
Time
2:11.3
Pace
303
Calories
130
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,005 |
| Overall Time | 26:53.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 151 |
March 29, 2026 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.0 | 5,000 | 2:11.3 | 155 | 832 | 22 | 130 |
| 21:53.0 | 5,000 | 2:11.3 | 155 | 832 | 22 | 130 |
| r5 |
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Workout Graph
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