Wojciech Janas 5:00 BikeErg
2,379
Meters
5:00.0
Time
2:06.1
Pace
72
Calories
117
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 69 |
| Revolution Count | 349 |
| Power/kg | 2.36 |
| Drag Factor | 108 |
January 12, 2025 13:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,379 | 2:06.1 | 175 | 864 | 72 | 69 | 117 |
| 1:00.0 | 469 | 2:07.9 | 167 | 840 | 14 | 68 | 114 |
| 2:00.0 | 471 | 2:07.3 | 169 | 840 | 14 | 69 | 113 |
| 3:00.0 | 473 | 2:06.8 | 171 | 840 | 14 | 70 | 118 |
| 4:00.0 | 504 | 1:59.0 | 207 | 960 | 16 | 74 | 125 |
| 5:00.0 | 462 | 2:09.8 | 160 | 840 | 14 | 68 | 119 |
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Workout Graph
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