Wojciech Janas 5:00 BikeErg
2,299
Meters
5:00.0
Time
2:10.4
Pace
67
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 66 |
| Revolution Count | 331 |
| Power/kg | 2.14 |
| Drag Factor | 121 |
October 16, 2024 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,299 | 2:10.4 | 158 | 804 | 67 | 66 | 116 |
| 1:00.0 | 441 | 2:16.0 | 139 | 720 | 12 | 64 | 114 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 13 | 65 | 112 |
| 3:00.0 | 447 | 2:14.2 | 145 | 780 | 13 | 65 | 111 |
| 4:00.0 | 473 | 2:06.8 | 171 | 840 | 14 | 68 | 122 |
| 5:00.0 | 489 | 2:02.6 | 189 | 900 | 15 | 69 | 123 |
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Workout Graph
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