Wojciech Janas 7:00 BikeErg
3,191
Meters
7:00.0
Time
2:11.6
Pace
96
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 71 |
| Revolution Count | 496 |
| Power/kg | 2.07 |
| Drag Factor | 91 |
October 02, 2024 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 3,191 | 2:11.6 | 153 | 822 | 96 | 71 | 130 |
| 2:00.0 | 849 | 2:21.3 | 124 | 720 | 24 | 65 | 118 |
| 4:00.0 | 919 | 2:10.5 | 157 | 840 | 28 | 71 | 131 |
| 6:00.0 | 953 | 2:05.9 | 175 | 900 | 30 | 74 | 135 |
| 7:00.0 | 471 | 2:07.3 | 169 | 840 | 14 | 74 | 138 |
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Workout Graph
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