Wojciech Janas 5:00 BikeErg
2,368
Meters
5:00.0
Time
2:06.6
Pace
72
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 68 |
| Revolution Count | 343 |
| Power/kg | 2.32 |
| Drag Factor | 112 |
September 08, 2024 16:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,368 | 2:06.6 | 172 | 864 | 72 | 68 | 123 |
| 1:00.0 | 441 | 2:16.0 | 139 | 720 | 12 | 63 | 115 |
| 2:00.0 | 454 | 2:12.1 | 152 | 780 | 13 | 66 | 119 |
| 3:00.0 | 455 | 2:11.8 | 153 | 780 | 13 | 66 | 119 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 17 | 74 | 129 |
| 5:00.0 | 509 | 1:57.8 | 214 | 1020 | 17 | 74 | 134 |
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Workout Graph
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