Wojciech Janas 7:00 BikeErg
2,503
Meters
7:00.0
Time
2:47.7
Pace
63
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 56 |
| Revolution Count | 401 |
| Power/kg | 1 |
| Drag Factor | 85 |
August 27, 2024 16:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 2,503 | 2:47.7 | 74 | 540 | 63 | 56 | 126 |
| 2:00.0 | 745 | 2:41.0 | 84 | 570 | 19 | 59 | 128 |
| 4:00.0 | 744 | 2:41.2 | 83 | 570 | 19 | 60 | 129 |
| 6:00.0 | 688 | 2:54.4 | 66 | 510 | 17 | 55 | 127 |
| 7:00.0 | 326 | 3:04.0 | 56 | 480 | 8 | 53 | 123 |
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Workout Graph
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