Wojciech Janas 5:00 BikeErg
2,413
Meters
5:00.0
Time
2:04.3
Pace
75
Calories
121
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 69 |
| Revolution Count | 347 |
| Power/kg | 2.46 |
| Drag Factor | 114 |
August 06, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,413 | 2:04.3 | 182 | 900 | 75 | 69 | 121 |
| 1:00.0 | 454 | 2:12.1 | 152 | 780 | 13 | 65 | 112 |
| 2:00.0 | 471 | 2:07.3 | 169 | 840 | 14 | 68 | 119 |
| 3:00.0 | 513 | 1:56.9 | 219 | 1020 | 17 | 73 | 128 |
| 4:00.0 | 482 | 2:04.4 | 181 | 900 | 15 | 70 | 124 |
| 5:00.0 | 493 | 2:01.7 | 194 | 960 | 16 | 71 | 124 |
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Workout Graph
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