Wojciech Janas 10:00 BikeErg
4,769
Meters
10:00.0
Time
2:05.8
Pace
148
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 69 |
| Revolution Count | 700 |
| Power/kg | 2.38 |
| Drag Factor | 107 |
August 03, 2024 10:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,769 | 2:05.8 | 176 | 888 | 148 | 69 | 126 |
| 2:00.0 | 883 | 2:15.9 | 139 | 750 | 25 | 64 | 115 |
| 4:00.0 | 936 | 2:08.2 | 166 | 870 | 29 | 69 | 123 |
| 6:00.0 | 1,002 | 1:59.7 | 204 | 990 | 33 | 73 | 131 |
| 8:00.0 | 982 | 2:02.1 | 192 | 930 | 31 | 72 | 131 |
| 10:00.0 | 966 | 2:04.2 | 183 | 900 | 30 | 71 | 131 |
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Workout Graph
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