Wojciech Janas 5:00 BikeErg
2,345
Meters
5:00.0
Time
2:07.9
Pace
70
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 67 |
| Revolution Count | 338 |
| Power/kg | 2.26 |
| Drag Factor | 113 |
July 19, 2024 17:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,345 | 2:07.9 | 167 | 840 | 70 | 67 | 128 |
| 1:00.0 | 431 | 2:19.2 | 130 | 720 | 12 | 62 | 117 |
| 2:00.0 | 456 | 2:11.5 | 154 | 780 | 13 | 65 | 123 |
| 3:00.0 | 488 | 2:02.9 | 188 | 900 | 15 | 71 | 134 |
| 4:00.0 | 486 | 2:03.4 | 186 | 900 | 15 | 70 | 134 |
| 5:00.0 | 486 | 2:03.4 | 186 | 900 | 15 | 70 | 136 |
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Workout Graph
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