Wojciech Janas 20000m BikeErg
20,000
Meters
43:08.5
Time
2:09.4
Pace
614
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 69 |
| Revolution Count | 2982 |
| Power/kg | 2.18 |
| Drag Factor | 103 |
March 16, 2024 17:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:08.5 | 20,000 | 2:09.4 | 161 | 853 | 614 | 69 | 133 |
| 9:01.1 | 4,000 | 2:15.2 | 141 | 785 | 118 | 66 | 123 |
| 8:31.4 | 8,000 | 2:07.8 | 167 | 872 | 124 | 70 | 128 |
| 8:30.5 | 12,000 | 2:07.6 | 168 | 874 | 124 | 70 | 137 |
| 8:32.3 | 16,000 | 2:08.0 | 167 | 871 | 124 | 70 | 140 |
| 8:33.2 | 20,000 | 2:08.3 | 166 | 869 | 124 | 70 | 137 |
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Workout Graph
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