Wojciech Janas 10:00 BikeErg
4,485
Meters
10:00.0
Time
2:13.7
Pace
132
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 62 |
| Revolution Count | 626 |
| Power/kg | 1.97 |
| Drag Factor | 152 |
February 08, 2024 18:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,485 | 2:13.7 | 146 | 792 | 132 | 62 | 128 |
| 2:00.0 | 806 | 2:28.8 | 106 | 660 | 22 | 61 | 113 |
| 4:00.0 | 901 | 2:13.1 | 148 | 780 | 26 | 63 | 129 |
| 6:00.0 | 912 | 2:11.5 | 154 | 810 | 27 | 63 | 131 |
| 8:00.0 | 914 | 2:11.2 | 155 | 810 | 27 | 64 | 131 |
| 10:00.0 | 952 | 2:06.0 | 175 | 900 | 30 | 62 | 138 |
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Workout Graph
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