Wojciech Janas 10:00 BikeErg
4,619
Meters
10:00.0
Time
2:09.8
Pace
142
Calories
112
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 68 |
| Revolution Count | 679 |
| Power/kg | 2.16 |
| Drag Factor | 114 |
April 16, 2026 10:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,619 | 2:09.8 | 160 | 852 | 142 | 68 | 112 |
| 2:00.0 | 866 | 2:18.5 | 132 | 750 | 25 | 64 | 109 |
| 4:00.0 | 890 | 2:14.8 | 143 | 780 | 26 | 67 | 102 |
| 6:00.0 | 909 | 2:12.0 | 152 | 840 | 28 | 68 | 111 |
| 8:00.0 | 969 | 2:03.8 | 184 | 930 | 31 | 70 | 119 |
| 10:00.0 | 985 | 2:01.8 | 194 | 960 | 32 | 71 | 122 |
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Workout Graph
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