Wojciech Janas v1:00/1:00r...10 BikeErg
6,194
Meters
10:00.0
Time
1:36.8
Pace
267
Calories
157
Heart Rate
| Rest Distance | 3,842 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,036 |
| Overall Time | 20:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| RPM | 87 |
| Revolution Count | 879 |
| Power/kg | 5.2 |
| Drag Factor | 117 |
March 16, 2026 17:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 6,194 | 1:36.8 | 385 | 1625 | 87 | 157 | |
| 1:00.0 | 622 | 1:36.4 | 390 | 1641 | 88 | 148 | |
| r: 1:00 | 387 | ||||||
| 1:00.0 | 620 | 1:36.7 | 386 | 1629 | 88 | 153 | |
| r: 1:00 | 407 | ||||||
| 1:00.0 | 612 | 1:38.0 | 371 | 1578 | 87 | 151 | |
| r: 1:00 | 426 | ||||||
| 1:00.0 | 614 | 1:37.7 | 375 | 1590 | 87 | 156 | |
| r: 1:00 | 405 | ||||||
| 1:00.0 | 632 | 1:34.9 | 409 | 1707 | 90 | 160 | |
| r: 1:00 | 369 | ||||||
| 1:00.0 | 619 | 1:36.9 | 384 | 1622 | 88 | 160 | |
| r: 1:00 | 383 | ||||||
| 1:00.0 | 615 | 1:37.5 | 377 | 1597 | 87 | 160 | |
| r: 1:00 | 386 | ||||||
| 1:00.0 | 626 | 1:35.8 | 398 | 1668 | 89 | 163 | |
| r: 1:00 | 350 | ||||||
| 1:00.0 | 615 | 1:37.5 | 377 | 1597 | 87 | 163 | |
| r: 1:00 | 351 | ||||||
| 1:00.0 | 619 | 1:36.9 | 384 | 1622 | 88 | 163 | |
| r: 1:00 | 378 | ||||||
| r3,842 |
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Workout Graph
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