Wojciech Janas 30000m BikeErg
30,000
Meters
59:23.9
Time
1:58.7
Pace
1012
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 74 |
| Revolution Count | 4426 |
| Power/kg | 2.82 |
| Drag Factor | 106 |
February 16, 2026 18:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:23.9 | 30,000 | 1:58.7 | 209 | 1022 | 1012 | 74 | 143 |
| 12:29.2 | 6,000 | 2:04.8 | 180 | 917 | 191 | 71 | 126 |
| 12:14.0 | 12,000 | 2:02.3 | 191 | 961 | 196 | 72 | 140 |
| 11:52.0 | 18,000 | 1:58.6 | 209 | 1021 | 202 | 75 | 146 |
| 11:26.7 | 24,000 | 1:54.4 | 233 | 1106 | 211 | 77 | 157 |
| 11:22.0 | 30,000 | 1:53.6 | 238 | 1119 | 212 | 78 | 150 |
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Workout Graph
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