Wojciech Janas 5:00 BikeErg
2,407
Meters
5:00.0
Time
2:04.6
Pace
77
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 68 |
| Revolution Count | 341 |
| Power/kg | 2.45 |
| Drag Factor | 119 |
February 07, 2026 11:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,407 | 2:04.6 | 181 | 924 | 77 | 68 | 126 |
| 1:00.0 | 450 | 2:13.3 | 148 | 780 | 13 | 63 | 116 |
| 2:00.0 | 475 | 2:06.3 | 174 | 900 | 15 | 68 | 123 |
| 3:00.0 | 489 | 2:02.6 | 189 | 960 | 16 | 69 | 132 |
| 4:00.0 | 498 | 2:00.4 | 200 | 960 | 16 | 71 | 131 |
| 5:00.0 | 495 | 2:01.2 | 197 | 1020 | 17 | 70 | 129 |
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Workout Graph
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