Wojciech Janas 5:00 BikeErg
2,419
Meters
5:00.0
Time
2:04.0
Pace
79
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 68 |
| Revolution Count | 345 |
| Power/kg | 2.47 |
| Drag Factor | 119 |
January 20, 2026 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,419 | 2:04.0 | 183 | 948 | 79 | 68 | 118 |
| 1:00.0 | 461 | 2:10.1 | 159 | 840 | 14 | 65 | 111 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 17 | 72 | 124 |
| 3:00.0 | 499 | 2:00.2 | 201 | 1020 | 17 | 70 | 123 |
| 4:00.0 | 479 | 2:05.2 | 178 | 960 | 16 | 68 | 118 |
| 5:00.0 | 474 | 2:06.5 | 173 | 1020 | 17 | 67 | 115 |
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Workout Graph
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