Wojciech Janas 8:00 BikeErg
3,713
Meters
8:00.0
Time
2:09.2
Pace
114
Calories
111
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 66 |
| Revolution Count | 529 |
| Power/kg | 2.19 |
| Drag Factor | 117 |
December 10, 2025 16:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 3,713 | 2:09.2 | 162 | 855 | 114 | 66 | 111 |
| 2:00.0 | 903 | 2:12.8 | 149 | 810 | 27 | 64 | 104 |
| 4:00.0 | 941 | 2:07.5 | 169 | 870 | 29 | 67 | 115 |
| 6:00.0 | 947 | 2:06.7 | 172 | 900 | 30 | 68 | 117 |
| 8:00.0 | 921 | 2:10.2 | 158 | 840 | 28 | 66 | 109 |
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Workout Graph
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