Wojciech Janas 5:00 BikeErg
2,306
Meters
5:00.0
Time
2:10.0
Pace
71
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 67 |
| Revolution Count | 336 |
| Power/kg | 2.15 |
| Drag Factor | 110 |
September 16, 2025 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,306 | 2:10.0 | 159 | 852 | 71 | 67 | 118 |
| 1:00.0 | 461 | 2:10.1 | 159 | 840 | 14 | 67 | 116 |
| 2:00.0 | 462 | 2:09.8 | 160 | 900 | 15 | 67 | 118 |
| 3:00.0 | 469 | 2:07.9 | 167 | 840 | 14 | 68 | 121 |
| 4:00.0 | 466 | 2:08.7 | 164 | 900 | 15 | 68 | 119 |
| 5:00.0 | 450 | 2:13.3 | 148 | 780 | 13 | 66 | 117 |
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Workout Graph
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