Wojciech Janas 5:00 BikeErg
2,378
Meters
5:00.0
Time
2:06.1
Pace
76
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 69 |
| Revolution Count | 347 |
| Power/kg | 2.35 |
| Drag Factor | 110 |
August 21, 2025 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,378 | 2:06.1 | 174 | 912 | 76 | 69 | 121 |
| 1:00.0 | 457 | 2:11.2 | 155 | 840 | 14 | 67 | 111 |
| 2:00.0 | 457 | 2:11.2 | 155 | 840 | 14 | 66 | 115 |
| 3:00.0 | 495 | 2:01.2 | 197 | 960 | 16 | 73 | 125 |
| 4:00.0 | 462 | 2:09.8 | 160 | 900 | 15 | 67 | 122 |
| 5:00.0 | 507 | 1:58.3 | 211 | 1020 | 17 | 74 | 132 |
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Workout Graph
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