Wojciech Janas 45:00 BikeErg
20,782
Meters
45:00.0
Time
2:09.9
Pace
634
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 67 |
| Revolution Count | 3024 |
| Power/kg | 2.16 |
| Drag Factor | 110 |
April 14, 2025 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,782 | 2:09.9 | 160 | 845 | 634 | 67 | 118 |
| 9:00.0 | 4,096 | 2:11.8 | 153 | 820 | 123 | 66 | 114 |
| 18:00.0 | 4,190 | 2:08.8 | 164 | 860 | 129 | 68 | 119 |
| 27:00.0 | 4,171 | 2:09.4 | 161 | 853 | 128 | 67 | 113 |
| 36:00.0 | 4,177 | 2:09.2 | 162 | 853 | 128 | 68 | 125 |
| 45:00.0 | 4,148 | 2:10.1 | 159 | 840 | 126 | 67 | 123 |
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Workout Graph
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