Bob Gannon

Log

Date Workout Score Ave Comments Action
08/29/24 10000m 43:31.0 2:10.5 View workout
08/28/24 2000m 8:06.7 2:01.6 View workout
08/27/24 30:00 7,084m 2:07.0 View workout
08/26/24 30:00 6,860m 2:11.1 View workout
08/25/24 30:00 6,878m 2:10.8 View workout
08/24/24 30:00 6,783m 2:12.6 View workout
08/23/24 30:00 6,839m 2:11.5 View workout
08/22/24 10000m 43:29.9 2:10.4 View workout
08/20/24 30:00 6,828m 2:11.8 View workout
08/19/24 30:00 6,990m 2:08.7 View workout
08/18/24 15:00 3,480m 2:09.3 View workout
08/17/24 30:00 6,915m 2:10.1 View workout
08/16/24 30:00 6,724m 2:13.8 View workout
08/15/24 30:00 6,902m 2:10.3 View workout
08/14/24 v/7:00r...4 2,280m 2:18.1

SPRINT TRAINING

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08/13/24 2000m 7:54.0 1:58.5 View workout
08/13/24 10:00 2,228m 2:14.6 View workout
08/12/24 v20:00/2:48r...1 4,454m 2:14.7

DRIVE TIME

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08/12/24 2000m 7:59.8 1:59.9

Empty the Tank

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08/10/24 30:00 6,850m 2:11.3 View workout
08/09/24 30:00 6,974m 2:09.0 View workout
08/08/24 20:00 4,768m 2:05.8 View workout
08/08/24 v/6:44r...2 4,785m 2:05.3

Fusion

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08/06/24 20:00 4,582m 2:10.9 View workout
08/06/24 v/6:41r...2 2,000m 2:02.5

Mind over Matter

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