John Belville 20:00 row
3,685
Meters
20:00.0
Time
2:42.8
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 131 |
February 08, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,685 | 2:42.8 | 81 | 576 | 192 | 22 |
| 4:00.0 | 731 | 2:44.1 | 79 | 570 | 38 | 22 |
| 8:00.0 | 756 | 2:38.7 | 88 | 600 | 40 | 23 |
| 12:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 23 |
| 16:00.0 | 712 | 2:48.5 | 73 | 540 | 36 | 22 |
| 20:00.0 | 702 | 2:50.9 | 70 | 540 | 36 | 22 |
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Workout Graph
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