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Rick Bayko 21097m row

21,097

Meters

1:37:29.2

Time

2:18.6

Pace

1210

Calories

116

Heart Rate

Average Watts131
Calories Per Hour744
Stroke Rate25
Stroke Count2497
Drag Factor104

February 02, 2025 10:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

AM----CRI Vets----UT2/UT1 while watching The Karate Kid

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:29.2 21,097 2:18.6 131 744 1210 25 116
5:03.6 1,000 2:31.8 100 640 54 23 83
4:39.4 2,000 2:19.7 128 734 57 27 105
4:37.9 3,000 2:18.9 130 738 57 26 107
4:35.2 4,000 2:17.6 134 758 58 26 109
4:35.8 5,000 2:17.9 133 757 58 26 112
4:37.7 6,000 2:18.8 131 738 57 26 111
4:38.7 7,000 2:19.3 129 736 57 26 114
4:39.9 8,000 2:19.9 128 733 57 26 115
4:38.0 9,000 2:19.0 130 738 57 26 116
4:39.0 10,000 2:19.5 129 735 57 26 117
4:38.0 11,000 2:19.0 130 738 57 26 121
4:38.8 12,000 2:19.4 129 736 57 26 117
4:36.6 13,000 2:18.3 132 754 58 26 117
4:36.9 14,000 2:18.4 132 741 57 25 121
4:37.8 15,000 2:18.9 131 738 57 25 118
4:37.6 16,000 2:18.8 131 739 57 25 120
4:35.2 17,000 2:17.6 134 758 58 25 123
4:33.1 18,000 2:16.5 137 764 58 26 125
4:32.7 19,000 2:16.3 138 765 58 26 125
4:28.7 20,000 2:14.3 144 790 59 26 127
4:22.5 21,000 2:11.2 155 822 60 26 131
0:25.9 21,097 2:13.5 147 694 5 26 128

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Workout Graph

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