Rick Bayko 2500m BikeErg
2,500
Meters
5:43.2
Time
2:17.2
Pace
72
Calories
98
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 63 |
| Revolution Count | 365 |
| Power/kg | 2.02 |
| Drag Factor | 109 |
September 26, 2024 16:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:43.2 | 2,500 | 2:17.2 | 135 | 755 | 72 | 63 | 98 |
| 1:09.7 | 500 | 2:19.4 | 129 | 723 | 14 | 62 | 93 |
| 1:06.4 | 1,000 | 2:12.8 | 149 | 813 | 15 | 67 | 100 |
| 1:11.5 | 1,500 | 2:23.0 | 120 | 704 | 14 | 61 | 95 |
| 1:03.9 | 2,000 | 2:07.8 | 168 | 845 | 15 | 69 | 105 |
| 1:11.7 | 2,500 | 2:23.4 | 119 | 702 | 14 | 61 | 100 |
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Warmup