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Rick Bayko 13500m BikeErg

13,500

Meters

31:49.3

Time

2:21.4

Pace

378

Calories

99

Heart Rate

Average Watts124
Calories Per Hour712
RPM66
Revolution Count2103
Power/kg1.86
Drag Factor90

February 28, 2024 16:57:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:49.3 13,500 2:21.4 124 712 378 66 99
2:23.8 1,000 2:23.8 118 700 28 65 90
2:24.0 2,000 2:24.0 117 700 28 65 93
2:21.1 3,000 2:21.1 125 714 28 66 97
2:21.4 4,000 2:21.4 124 712 28 66 101
2:20.4 5,000 2:20.4 126 717 28 67 102
2:20.1 6,000 2:20.1 127 719 28 67 102
2:20.7 7,000 2:20.7 126 716 28 67 100
2:22.5 8,000 2:22.5 121 707 28 65 101
2:23.3 9,000 2:23.3 119 703 28 65 97
2:21.5 10,000 2:21.5 124 712 28 66 102
2:20.9 11,000 2:20.9 125 715 28 66 100
2:20.2 12,000 2:20.2 127 718 28 67 104
2:19.8 13,000 2:19.8 128 721 28 67 106
1:09.6 13,500 2:19.2 130 724 14 67 104

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Workout Graph

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