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Rick Bayko 6750m row

6,750

Meters

31:28.9

Time

2:19.9

Pace

378

Calories

105

Heart Rate

Average Watts128
Calories Per Hour720
Stroke Rate18
Stroke Count588
Drag Factor108

February 23, 2024 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active rest, strapless

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:28.9 6,750 2:19.9 128 720 378 18 105
2:19.6 500 2:19.6 129 722 28 20 101
2:19.8 1,000 2:19.8 128 721 28 19 105
2:19.7 1,500 2:19.7 128 721 28 18 105
2:19.8 2,000 2:19.8 128 721 28 18 104
2:19.9 2,500 2:19.9 128 720 28 18 103
2:19.8 3,000 2:19.8 128 721 28 18 107
2:20.0 3,500 2:20.0 128 720 28 18 109
2:20.0 4,000 2:20.0 128 720 28 18 106
2:19.9 4,500 2:19.9 128 720 28 19 107
2:19.9 5,000 2:19.9 128 720 28 19 106
2:20.0 5,500 2:20.0 128 720 28 19 108
2:20.1 6,000 2:20.1 127 719 28 19 107
2:20.6 6,500 2:20.6 126 716 28 19 107
1:10.0 6,750 2:20.0 128 720 14 19 105

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Workout Graph

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