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Rick Bayko 13000m BikeErg

13,000

Meters

30:43.3

Time

2:21.7

Pace

363

Calories

104

Heart Rate

Average Watts123
Calories Per Hour708
RPM65
Revolution Count2005
Power/kg1.84
Drag Factor92

February 06, 2024 15:50:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery, eyes closed

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:43.3 13,000 2:21.7 123 708 363 65 104
2:22.0 1,000 2:22.0 122 709 28 65 95
2:25.4 2,000 2:25.4 114 668 27 64 93
2:21.0 3,000 2:21.0 125 714 28 66 98
2:22.3 4,000 2:22.3 121 708 28 65 103
2:20.6 5,000 2:20.6 126 716 28 66 104
2:23.5 6,000 2:23.5 118 702 28 64 107
2:22.0 7,000 2:22.0 122 709 28 65 111
2:20.4 8,000 2:20.4 126 717 28 66 108
2:20.6 9,000 2:20.6 126 716 28 66 109
2:20.5 10,000 2:20.5 126 717 28 66 109
2:22.2 11,000 2:22.2 122 708 28 65 107
2:21.6 12,000 2:21.6 123 711 28 66 105
2:21.2 13,000 2:21.2 124 713 28 65 108

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Workout Graph

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