Rick Bayko 10500m BikeErg
10,500
Meters
27:10.3
Time
2:35.2
Pace
276
Calories
88
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 60 |
| Revolution Count | 1654 |
| Power/kg | 1.41 |
| Drag Factor | 87 |
November 01, 2023 16:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 27:10.3 | 10,500 | 2:35.2 | 94 | 621 | 276 | 60 | 88 |
| 2:36.7 | 1,000 | 2:36.7 | 91 | 613 | 26 | 60 | 81 |
| 2:40.8 | 2,000 | 2:40.8 | 84 | 589 | 26 | 59 | 81 |
| 2:37.9 | 3,000 | 2:37.9 | 89 | 605 | 26 | 60 | 85 |
| 2:39.6 | 4,000 | 2:39.6 | 86 | 596 | 26 | 59 | 85 |
| 2:36.9 | 5,000 | 2:36.9 | 91 | 611 | 26 | 60 | 91 |
| 2:35.1 | 6,000 | 2:35.1 | 94 | 622 | 26 | 61 | 88 |
| 2:34.6 | 7,000 | 2:34.6 | 95 | 625 | 26 | 61 | 92 |
| 2:32.1 | 8,000 | 2:32.1 | 99 | 642 | 27 | 62 | 90 |
| 2:31.9 | 9,000 | 2:31.9 | 100 | 643 | 27 | 62 | 91 |
| 2:30.3 | 10,000 | 2:30.3 | 103 | 654 | 27 | 63 | 94 |
| 1:14.4 | 10,500 | 2:28.8 | 106 | 665 | 13 | 63 | 95 |
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Workout Graph
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PM----Active rest, eyes closed