Rick Bayko 10001m BikeErg
10,001
Meters
25:23.3
Time
2:32.3
Pace
268
Calories
93
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 61 |
| Revolution Count | 1580 |
| Power/kg | 1.48 |
October 25, 2023 16:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:23.3 | 10,001 | 2:32.3 | 99 | 633 | 268 | 61 | 93 |
| 2:30.7 | 1,000 | 2:30.7 | 102 | 644 | 27 | 62 | 89 |
| 2:34.3 | 2,000 | 2:34.3 | 95 | 606 | 26 | 61 | 90 |
| 2:34.3 | 3,000 | 2:34.3 | 95 | 606 | 26 | 61 | 92 |
| 2:33.0 | 4,000 | 2:33.0 | 98 | 635 | 27 | 62 | 91 |
| 2:32.7 | 5,000 | 2:32.7 | 98 | 636 | 27 | 62 | 93 |
| 2:32.4 | 6,000 | 2:32.4 | 99 | 637 | 27 | 62 | 95 |
| 2:31.8 | 7,000 | 2:31.8 | 100 | 640 | 27 | 62 | 91 |
| 2:32.2 | 8,000 | 2:32.2 | 99 | 638 | 27 | 62 | 92 |
| 2:32.0 | 9,000 | 2:32.0 | 100 | 639 | 27 | 62 | 98 |
| 2:29.7 | 10,000 | 2:29.7 | 104 | 649 | 27 | 63 | 99 |
| 0:00.2 | 10,001 | 3:20.0 | 44 | 450 | 0 | 131 | 99 |
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Workout Graph
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PM----Active rest----monitor covered