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Rick Bayko 9500m BikeErg

9,500

Meters

24:31.2

Time

2:34.8

Pace

248

Calories

82

Heart Rate

Average Watts94
Calories Per Hour606
RPM61
Revolution Count1501
Power/kg1.41

September 30, 2023 18:05:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active rest with the eyes closed

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
24:31.2 9,500 2:34.8 94 606 248 61 82
2:33.0 1,000 2:33.0 98 635 27 62 82
2:34.5 2,000 2:34.5 95 605 26 61 82
2:35.9 3,000 2:35.9 92 600 26 61 81
2:36.2 4,000 2:36.2 92 599 26 61 81
2:34.9 5,000 2:34.9 94 604 26 61 83
2:35.4 6,000 2:35.4 93 602 26 61 85
2:33.8 7,000 2:33.8 96 608 26 62 83
2:34.3 8,000 2:34.3 95 606 26 61 83
2:35.8 9,000 2:35.8 93 600 26 61 85
1:17.3 9,500 2:34.6 95 605 13 61 83

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Workout Graph

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