Rick Bayko 6000m BikeErg
6,000
Meters
14:53.9
Time
2:28.9
Pace
162
Calories
96
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 65 |
| Revolution Count | 972 |
| Power/kg | 1.59 |
May 29, 2023 17:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:53.9 | 6,000 | 2:28.9 | 106 | 652 | 162 | 65 | 96 |
| 2:27.8 | 1,000 | 2:27.8 | 108 | 657 | 27 | 65 | 94 |
| 2:28.9 | 2,000 | 2:28.9 | 106 | 652 | 27 | 65 | 95 |
| 2:28.8 | 3,000 | 2:28.8 | 106 | 653 | 27 | 66 | 94 |
| 2:29.5 | 4,000 | 2:29.5 | 105 | 650 | 27 | 65 | 100 |
| 2:29.3 | 5,000 | 2:29.3 | 105 | 651 | 27 | 65 | 98 |
| 2:29.6 | 6,000 | 2:29.6 | 105 | 649 | 27 | 65 | 99 |
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Workout Graph
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PM----Active recovery