Rick Bayko 6000m BikeErg
6,000
Meters
15:00.2
Time
2:30.0
Pace
161
Calories
85
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 66 |
| Revolution Count | 1007 |
| Power/kg | 1.56 |
May 22, 2023 18:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.2 | 6,000 | 2:30.0 | 104 | 643 | 161 | 66 | 85 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 644 | 27 | 66 | 84 |
| 2:33.5 | 2,000 | 2:33.5 | 97 | 609 | 26 | 66 | 83 |
| 2:29.1 | 3,000 | 2:29.1 | 106 | 651 | 27 | 68 | 87 |
| 2:29.4 | 4,000 | 2:29.4 | 105 | 650 | 27 | 67 | 86 |
| 2:29.5 | 5,000 | 2:29.5 | 105 | 650 | 27 | 67 | 86 |
| 2:27.8 | 6,000 | 2:27.8 | 108 | 657 | 27 | 68 | 89 |
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Workout Graph
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PM----Active rest