Rick Bayko 10:07 row
1,847
Meters
10:07.5
Time
2:44.4
Pace
95
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 101 |
February 09, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 1,847 | 2:44.4 | 79 | 562 | 95 | 17 | 106 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 18 | 103 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 18 | 109 |
| 10:07.5 | 20 | 3:07.5 | 53 | 480 | 1 | 8 | 108 |
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