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Rick Bayko 10000m BikeErg

10,000

Meters

24:04.5

Time

2:24.4

Pace

276

Calories

100

Heart Rate

Average Watts116
Calories Per Hour687
RPM78
Revolution Count1896
Power/kg1.74
Drag Factor50

August 06, 2022 10:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

AM----First BikeErg in a while, weather too hot & humid

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
24:04.5 10,000 2:24.4 116 687 276 78 100
2:28.0 1,000 2:28.0 108 656 27 77 87
2:22.2 2,000 2:22.2 122 708 28 80 95
2:21.2 3,000 2:21.2 124 713 28 80 98
2:20.9 4,000 2:20.9 125 715 28 81 95
2:20.3 5,000 2:20.3 127 718 28 81 108
2:24.2 6,000 2:24.2 117 699 28 79 101
2:24.3 7,000 2:24.3 116 698 28 79 106
2:25.7 8,000 2:25.7 113 667 27 78 107
2:27.8 9,000 2:27.8 108 657 27 77 107
2:29.8 10,000 2:29.8 104 648 27 76 105

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Workout Graph

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