Rick Bayko 500m BikeErg
500
Meters
1:00.4
Time
2:00.8
Pace
15
Calories
106
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 90 |
| Revolution Count | 91 |
| Power/kg | 2.98 |
| Drag Factor | 55 |
July 14, 2022 18:10:56
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00.4 | 500 | 2:00.8 | 199 | 894 | 15 | 90 | 106 |
| 0:14.7 | 100 | 2:27.0 | 110 | 734 | 3 | 74 | 83 |
| 0:10.8 | 200 | 1:48.0 | 278 | 1000 | 3 | 100 | 100 |
| 0:10.9 | 300 | 1:49.0 | 270 | 990 | 3 | 99 | 110 |
| 0:11.6 | 400 | 1:56.0 | 224 | 931 | 3 | 98 | 119 |
| 0:12.4 | 500 | 2:04.0 | 184 | 870 | 3 | 87 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.