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Rick Bayko 9200m BikeErg

9,200

Meters

23:20.0

Time

2:32.1

Pace

247

Calories

95

Heart Rate

Average Watts99
Calories Per Hour635
RPM77
Revolution Count1797
Power/kg1.48
Drag Factor45

December 15, 2021 18:03:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----49rhr----Easy, after a hard morning at MBSC

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
23:20.0 9,200 2:32.1 99 635 247 77 95
2:36.1 1,000 2:36.1 92 599 26 75 84
2:31.1 2,000 2:31.1 101 643 27 77 90
2:31.5 3,000 2:31.5 101 641 27 78 94
2:32.9 4,000 2:32.9 98 635 27 77 94
2:33.1 5,000 2:33.1 98 634 27 76 95
2:32.4 6,000 2:32.4 99 637 27 77 98
2:30.8 7,000 2:30.8 102 644 27 78 99
2:31.0 8,000 2:31.0 102 643 27 78 98
2:31.4 9,000 2:31.4 101 642 27 77 101
0:29.9 9,200 2:29.5 105 602 5 78 100

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Workout Graph

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