Rick Bayko 2800m BikeErg
2,800
Meters
6:38.7
Time
2:22.3
Pace
72
Calories
94
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 82 |
| Revolution Count | 547 |
| Power/kg | 1.81 |
| Drag Factor | 45 |
September 04, 2021 17:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:38.7 | 2,800 | 2:22.3 | 121 | 650 | 72 | 82 | 94 |
| 0:29.4 | 200 | 2:27.0 | 110 | 612 | 5 | 80 | 80 |
| 0:29.4 | 400 | 2:27.0 | 110 | 612 | 5 | 80 | 91 |
| 0:28.1 | 600 | 2:20.5 | 126 | 640 | 5 | 83 | 93 |
| 0:29.5 | 800 | 2:27.5 | 109 | 610 | 5 | 79 | 92 |
| 0:29.3 | 1,000 | 2:26.5 | 111 | 614 | 5 | 80 | 92 |
| 0:27.0 | 1,200 | 2:15.0 | 142 | 666 | 5 | 89 | 93 |
| 0:29.1 | 1,400 | 2:25.5 | 114 | 618 | 5 | 81 | 93 |
| 0:29.3 | 1,600 | 2:26.5 | 111 | 614 | 5 | 80 | 94 |
| 0:25.8 | 1,800 | 2:09.0 | 163 | 837 | 6 | 91 | 92 |
| 0:29.0 | 2,000 | 2:25.0 | 115 | 620 | 5 | 81 | 101 |
| 0:29.2 | 2,200 | 2:26.0 | 112 | 616 | 5 | 82 | 98 |
| 0:25.8 | 2,400 | 2:09.0 | 163 | 837 | 6 | 91 | 101 |
| 0:28.4 | 2,600 | 2:22.0 | 122 | 633 | 5 | 82 | 101 |
| 0:29.5 | 2,800 | 2:27.5 | 109 | 610 | 5 | 79 | 97 |
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