1:10:15.7 on-water row on October 02, 2026

Rick Bayko 1:10:15.7 on-water row

11,159

Meters

1:10:15.7

Time

3:08.8

Pace

560

Calories

Average Watts	52
Calories Per Hour	478

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

(AM----S&C at Mike Boyle's, inc. 10-9-4 chin ups----1st time back at 10 since March)

PM----W/GLR, Dave Bronder, then Dave Schuh in 2X----Steady state to get used to boat and partners