Rick Bayko 30:00 BikeErg

13,047

Meters

30:00.0

Time

2:17.9

Pace

379

Calories

111

Heart Rate

Average Watts133
Calories Per Hour758
RPM62
Revolution Count1862
Power/kg1.99
Drag Factor117

September 06, 2026 18:13:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

PM----SB

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,047 2:17.9 133 758 379 62 111
3:00.0 1,306 2:17.8 134 760 38 62 99
6:00.0 1,307 2:17.7 134 760 38 62 104
9:00.0 1,305 2:17.9 133 760 38 62 107
12:00.0 1,305 2:17.9 133 760 38 62 107
15:00.0 1,304 2:18.0 133 740 37 62 115
18:00.0 1,306 2:17.8 134 760 38 62 115
21:00.0 1,305 2:17.9 133 760 38 62 115
24:00.0 1,304 2:18.0 133 760 38 62 118
27:00.0 1,304 2:18.0 133 760 38 62 118
30:00.0 1,301 2:18.3 132 760 38 62 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.