Rick Bayko 27:00 row
5,587
Meters
27:00.0
Time
2:24.9
Pace
317
Calories
98
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 510 |
| Drag Factor | 118 |
September 03, 2026 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,587 | 2:24.9 | 115 | 704 | 317 | 18 | 98 |
| 1:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 19 | 81 |
| 2:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 21 | 92 |
| 3:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 20 | 97 |
| 4:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 20 | 97 |
| 5:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 20 | 96 |
| 6:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 20 | 98 |
| 7:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 20 | 100 |
| 8:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 18 | 94 |
| 9:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 19 | 101 |
| 10:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 19 | 99 |
| 11:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 18 | 98 |
| 12:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 19 | 100 |
| 13:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 18 | 101 |
| 14:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 19 | 99 |
| 15:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 18 | 100 |
| 16:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 19 | 104 |
| 17:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 18 | 101 |
| 18:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 19 | 100 |
| 19:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 18 | 99 |
| 20:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 19 | 103 |
| 21:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 18 | 100 |
| 22:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 18 | 103 |
| 23:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 18 | 103 |
| 24:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 19 | 106 |
| 25:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 18 | 96 |
| 26:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 19 | 100 |
| 27:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 19 | 101 |
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Workout Graph
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PM----UT2 pace/ UT3 HR