Rick Bayko 6000m BikeErg
6,000
Meters
14:24.1
Time
2:24.0
Pace
168
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 59 |
| Revolution Count | 856 |
| Power/kg | 1.75 |
| Drag Factor | 117 |
September 02, 2026 16:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:24.1 | 6,000 | 2:24.0 | 117 | 699 | 168 | 59 | 101 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 700 | 28 | 59 | 99 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 700 | 28 | 60 | 100 |
| 2:23.9 | 3,000 | 2:23.9 | 117 | 700 | 28 | 60 | 99 |
| 2:23.9 | 4,000 | 2:23.9 | 117 | 700 | 28 | 59 | 102 |
| 2:23.9 | 5,000 | 2:23.9 | 117 | 700 | 28 | 60 | 106 |
| 2:24.3 | 6,000 | 2:24.3 | 116 | 698 | 28 | 59 | 105 |
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