Rick Bayko 1:04:06.0 on-water row

10,404

Meters

1:04:06.0

Time

3:04.8

Pace

523

Calories

Average Watts55
Calories Per Hour490

August 27, 2026

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets, Boat R2 (8+), Bow seat----Warmup drills, then CRI Fall Classic course at steady state w/power 10s