Rick Bayko 10000m BikeErg
10,000
Meters
22:49.6
Time
2:16.9
Pace
292
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 62 |
| Revolution Count | 1429 |
| Power/kg | 2.04 |
| Drag Factor | 116 |
August 26, 2026 16:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:49.6 | 10,000 | 2:16.9 | 136 | 767 | 292 | 62 | 116 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 762 | 29 | 62 | 107 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 763 | 29 | 63 | 110 |
| 2:16.9 | 3,000 | 2:16.9 | 136 | 762 | 29 | 63 | 114 |
| 2:17.0 | 4,000 | 2:17.0 | 136 | 788 | 30 | 63 | 117 |
| 2:16.8 | 5,000 | 2:16.8 | 137 | 763 | 29 | 63 | 119 |
| 2:16.9 | 6,000 | 2:16.9 | 136 | 762 | 29 | 63 | 118 |
| 2:16.9 | 7,000 | 2:16.9 | 136 | 762 | 29 | 63 | 119 |
| 2:17.0 | 8,000 | 2:17.0 | 136 | 788 | 30 | 63 | 123 |
| 2:17.2 | 9,000 | 2:17.2 | 136 | 760 | 29 | 63 | 121 |
| 2:17.1 | 10,000 | 2:17.1 | 136 | 761 | 29 | 63 | 120 |
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