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Rick Bayko 26:00 row

5,573

Meters

26:00.0

Time

2:19.9

Pace

324

Calories

105

Heart Rate

Average Watts128
Calories Per Hour747
Stroke Rate19
Stroke Count517
Drag Factor120

August 26, 2026 07:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----UT2 pace/ UT3 HR----Listening to Pat Benatar, "Surrender all your dreams to me tonight, they'll come true in the end."

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:00.0 5,573 2:19.9 128 747 324 19 105
1:00.0 195 2:33.8 96 600 10 20 77
2:00.0 218 2:17.6 134 780 13 21 93
3:00.0 217 2:18.2 132 780 13 20 103
4:00.0 218 2:17.6 134 720 12 21 96
5:00.0 217 2:18.2 132 780 13 20 102
6:00.0 217 2:18.2 132 780 13 21 100
7:00.0 216 2:18.8 131 780 13 20 105
8:00.0 216 2:18.8 131 720 12 21 104
9:00.0 215 2:19.5 129 780 13 20 102
10:00.0 215 2:19.5 129 720 12 21 103
11:00.0 215 2:19.5 129 780 13 20 105
12:00.0 215 2:19.5 129 720 12 20 108
13:00.0 215 2:19.5 129 780 13 20 106
14:00.0 215 2:19.5 129 720 12 20 109
15:00.0 214 2:20.1 127 780 13 20 107
16:00.0 214 2:20.1 127 720 12 19 107
17:00.0 214 2:20.1 127 780 13 20 108
18:00.0 215 2:19.5 129 720 12 20 112
19:00.0 214 2:20.1 127 780 13 19 110
20:00.0 215 2:19.5 129 720 12 20 109
21:00.0 214 2:20.1 127 780 13 19 109
22:00.0 214 2:20.1 127 720 12 19 110
23:00.0 214 2:20.1 127 780 13 19 112
24:00.0 214 2:20.1 127 720 12 19 112
25:00.0 214 2:20.1 127 780 13 19 113
26:00.0 213 2:20.8 125 720 12 19 110

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Workout Graph

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