Rick Bayko 58:32.6 on-water row
8,897
Meters
58:32.6
Time
3:17.4
Pace
445
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
August 25, 2026
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets, Boat R2 (8+) Seat 6----Warmup drills then 18 spm, then some power 10s at 22, 24, 26 spm