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Rick Bayko 26:00 row

5,532

Meters

26:00.0

Time

2:20.9

Pace

321

Calories

107

Heart Rate

Average Watts125
Calories Per Hour740
Stroke Rate19
Stroke Count505
Drag Factor121

August 21, 2026 16:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

(AM----S & C at Mike Boyle's, inc. 7-7 chin ups)

PM----UT2 pace/ UT3 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:00.0 5,532 2:20.9 125 740 321 19 107
1:00.0 182 2:44.8 78 540 9 19 82
2:00.0 215 2:19.5 129 780 13 21 95
3:00.0 216 2:18.8 131 720 12 21 100
4:00.0 215 2:19.5 129 780 13 20 101
5:00.0 216 2:18.8 131 720 12 21 104
6:00.0 215 2:19.5 129 780 13 20 101
7:00.0 216 2:18.8 131 780 13 21 102
8:00.0 216 2:18.8 131 720 12 20 112
9:00.0 216 2:18.8 131 780 13 21 107
10:00.0 217 2:18.2 132 780 13 20 103
11:00.0 214 2:20.1 127 720 12 20 106
12:00.0 213 2:20.8 125 780 13 20 109
13:00.0 217 2:18.2 132 720 12 20 109
14:00.0 213 2:20.8 125 780 13 19 112
15:00.0 213 2:20.8 125 720 12 19 110
16:00.0 213 2:20.8 125 720 12 19 109
17:00.0 213 2:20.8 125 780 13 19 111
18:00.0 213 2:20.8 125 720 12 19 110
19:00.0 213 2:20.8 125 720 12 19 104
20:00.0 213 2:20.8 125 780 13 18 125
21:00.0 213 2:20.8 125 720 12 19 110
22:00.0 213 2:20.8 125 720 12 18 110
23:00.0 212 2:21.5 124 780 13 18 112
24:00.0 213 2:20.8 125 720 12 18 114
25:00.0 213 2:20.8 125 720 12 18 112
26:00.0 210 2:22.8 120 780 13 18 114

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Workout Graph

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